Food Pyramid And Insulin Resistance

If you’re curious about how food choices tie into blood sugar, the food pyramid offers a straightforward place to start. But lately, there’s more talk about insulin resistance and how the standard food pyramid might not be so friendly for everyone. Learning the basics of both can help people make better decisions, especially if staying … Read more

My Rakuten Viki About Me

Hello! As my name suggests, I am addicted to Chinese dramas. It all started when one of my Chinese ESL students old me about The Untamed. Since then, I’ve watched countless shows either on my own or in watch parties.  In the fall of 2022, I decided to take it to the next level and become a … Read more

You Need Mandarin Companion to Successfully Learn Chinese Now

Mandarin Companion graded reader Emma

I completed everything in the Duolingo app, Integrated Chinese Level 1 part 1 and about half of part 2. I want something to expand my skills. That’s why I am happy that I found Mandarin Companion graded readers. A few months ago, I Googled Chinese children’s books and graded readers. I didn’t find anything that … Read more