Food Pyramid And Insulin Resistance

If you’re curious about how food choices tie into blood sugar, the food pyramid offers a straightforward place to start. But lately, there’s more talk about insulin resistance and how the standard food pyramid might not be so friendly for everyone. Learning the basics of both can help people make better decisions, especially if staying … Read more

My Rakuten Viki About Me

Hello! As my name suggests, I am addicted to Chinese dramas. It all started when one of my Chinese ESL students old me about The Untamed. Since then, I’ve watched countless shows either on my own or in watch parties.  In the fall of 2022, I decided to take it to the next level and become a … Read more

doTERRA Convention 2017: Our Family’s Excursion

[vc_row fullwidth=”true” fullwidth_content=”false”][vc_column width=”2/3″][vc_column_text]doTERRA convention  2017 was my 5th and Brent’s 3rd time attending. Initially, Brent and I were going to go on our own as usual. As time got closer, we started to reflect back on previous years’ experiences of leaving our kids behind. Here are a few: Last year, we left our kids … Read more